Top 5 Tips to Reduce Anxiety at the Dentist

Today, Dr. Laaper of Coshocton Dentistry is here to tell us the five best ways to feel more comfortable at the dentist if you have anxiety. Regular dental care is essential, so we want to make it as easy as possible!

5- Establish a Long-Term Relationship with Your Dentist 

Building a relationship with a dentist or hygienist that you have had good experiences with can really help reduce your anxiety when it comes to your dental appointment. 

A friendly face in a comfortable environment will do wonders to help you feel at ease!

4- Tell the Dental Staff About Your Anxiety

Let us know if you are nervous about your appointment, and we can talk you through the process. Knowing what we are doing and why will help eliminate the element of surprise, which will help you relax.

3- Establish a Signal 

Sometimes laying in the chair for a long time can heighten your anxiety. Talk to your dentist to determine a single such as a hand raise to indicate you are uncomfortable, or just need a break. 

2- Bring Music and Headphones

Sometimes the sounds of our equipment can sound scary.  Listening to music through headphones during your appointment, can drown out the sounds and help you relax. 

1- Talk to Your Dentist About Medication if Necessary 

Many people experience high anxiety when it comes to the dentist. If you are someone who feels like the other tips won't work, talk to us about the possibility of oral sedation, nitrous oxide, topical anesthetics, or IV sedation.

Learn More About Reducing Anxiety at the Dentists

There's always a way to help you relax; it's just a matter of finding the best way for you. If you would like to find out more about how we can help you feel more comfortable at your appointments, contact us today.